Hello!

I am very excited about this blog! It will prove to be a great resource for you and your family. Please feel free to share the information and the URL with everyone you know.

By coming to this website you have taken the very first step towards a healthier lifestyle. I encourage you to become more proactive about your health, it is a decision you have to make. I also encourage you to consider the health of your children and those you love...share this info with them :)

This blog was created on June 25th, 2007 so be patient as new information will become available daily.

Living longer and healthier lives is something most people take for granted. Are you prepared to be 100 years old? Sound crazy? Well, most people that are 100 now, never in their wildest dreams did they imagine to live to be a centenarian! The decisions you make now will affect the rest of your life. Live for the future, not for the moment. Some argue life is too short, but life with chronic pain and disease is a miserable way to spend your latter years. Trust me, I see it daily in my practice.

While treating patients it has become very clear that there are a lot of public misconceptions out there regarding diets, exercise, supplements etc. I hope to address some of the misinformation out there.

As a Chiropractor, my philosophy towards health is simple. Prevent, prevent, prevent! It is much cheaper and simpler to be healthy than it is to be sick. As the saying goes, "you pay for it now or you pay for it later". Living a healthy lifestyle may seem expensive, but your health is paramount. Think of all those nights at the bar or at fancy restaurants...chances are you waste more money on unhealthy habits than on being pro-active about your health. Remember, you pay for it now or later, you decide!


Please feel free to post any of your concerns so that I can answer your questions!

Stay healthy

Sachin